168 Hours You Have More Time Than You Think by Laura Vanderkam is a transformative guide that challenges our thinking about our time. Vanderkam asserts that everyone has enough time a full 168 hours each week to achieve what matters most professionally and personally. The book dispels the myth of the time crunch, arguing that strategic planning, prioritizing tasks, and eliminating time-wasters can make more time for the things we value. Vanderkam suggests tracking a week's time to identify where it goes, often revealing surprising patterns and opportunities for change. She emphasizes focusing on core competencies and outsourcing or letting go of less critical tasks. The idea is to invest time in activities that add value to our lives and careers, thus creating a more fulfilling and balanced life.
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