Journey into the heart of Mexico's Copper Canyons with "Born to Run" and discover the TarahumaraTarahumara, a hidden tribe of super-runners. Renowned for their incredible endurance and stamina, these indigenous people reveal secrets that transcend the realm of running. Christopher McDougall, once plagued by running injuries, delves deep into the world of these athletes who run vast distances effortlessly and injury-free in simple sandals. As he unravels their techniques, a bigger question emerges about humanity's inherent love for running. Challenging modern shoe designs and the billion-dollar running industry, the book promotes the art of barefoot running, rooted in human evolution. Beyond athleticism, it's a tale of adventure, endurance, and the spirit of competition. At its heart is a thrilling race pitting America's elite runners against the TarahumaraTarahumara. Through this journey, McDougall finds that the essence of running lies deep within us all, echoing the belief that every human is truly born to run.
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