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Come as You Are

Come as You Are

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Author: Emily Nagoski Ph.D.

Number Of Pages: 416

EAN: 9781476762098

Release Date: 03-03-2015

Summary:

"Come as You Are" by Emily Nagoski, Ph.D., is a groundbreaking book that transforms how we think about women's sexual well-being. It's a revelation, debunking common sex myths and replacing them with science-backed truths. Nagoski explores the unique complexity of female sexuality, emphasizing that every woman's sexual experience is normal. The book's central message is that women's sexuality is not a straightforward process but a dynamic interplay of emotions, context, and personal history. The book introduces the concept of 'sexual accelerators' and 'brakes,' explaining how factors ranging from mood, stress, and trust influence sexual desires. Nagoski also delves into the science of arousal and desire, demystifying how the brain's sexual response mechanisms work. A key takeaway is the 'dual control model,' which explains how the balance of excitatory and inhibitory factors determines sexual response.

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