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Hold Me Tight

Hold Me Tight

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Author: Dr. Sue Johnson EdD

Number Of Pages: 300

EAN: 9780316113007

Release Date: 08-04-2008

Summary:

"Hold Me Tight" by Dr. Sue Johnson revolutionizes how we see love and relationships. Dr. Johnson introduces Emotionally Focused Therapy (EFT), a proven approach to fixing relationships by understanding and improving emotional connections. She explains that fights and distance are often signs of deep emotional undercurrents and unmet needs for closeness and security. Through seven transformative conversations, couples learn to identify their patterns, confront their fears, and openly discuss their needs, leading to stronger bonds. Dr. Johnson's insights are based on years of research and clinical practice, showing that love is not about mysterious chemistry but about emotional responsiveness and accessibility. This book is a guide to rekindling love and reaffirming the bond that initially brought couples together.

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